Attachment-Focused Couples Therapy San Francisco & Austin (Telehealth)
For couples stuck in the same fights who want to repair trust, feel good and joy in their relationships again.
I offer in person sessions via Telehealth for residents of Texas and California.
What modality do you use?
I attended an integrative master's program, where I learned about many different modalities and had the opportunity to dive deep into humanistic modalities where the focus is less on behavior modifications but more on root cause of symptoms. I've also had extensive training in Emotionally Focused Therapy (EFT), which has been well researched with very impressive outcomes.
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70-75% of couples who undergo EFT report significant improvement in their relationship, with many experiencing a shift from distress to recovery.
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90% of couples who complete EFT report substantial improvement in emotional bonding and relationship satisfaction.
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A study of couples in high distress showed that more than 80% of couples who received EFT moved from relationship distress to a secure attachment, suggesting the therapy’s strong effectiveness in helping couples regain emotional closeness.
Is Emotionally focused therapy only for couples?
No. While this modality started as a couple's therapy solution, it has also been applied to individuals and families with a lot of success as well.
What does the process look like?
First, you can schedule a free consultation. This will be a 15 min phone/video call where you can ask me any questions and get a better sense of how I work. After that, we can schedule your first sessions. Sessions are usually 50 minutes, and the first session is where I will gather more information to get a better sense of what goals you have for coming to therapy and how I might be able to help you get there.
Take the First Step Today
Starting therapy can feel daunting, and even the fact you are on this page means you already started to work towards the changes you want to make. Reach out if you have any questions!
Change is possible
Hi, my name is Cibelle.
I started New Cycle Therapy with the desire to support people as they navigate difficult moments in their lives that can be so challenging and overwhelming. I've been honored to have been a part of many transformation journeys and I truly believe in the power of connection as a healing force.
I can help you get to the heart of the matter and help you nagivate these challenges with confidence and clarity.
